Reviews
| Book ReviewsCamera Reviews Notebook ReviewsDesktop ReviewsMovie ReviewsGame ReviewsWomen Apparel Reviews |
Good Sites
For more money to get some cool gear, get a cash advance on your paycheck.
Get the best buys on new gear and have money left over for a custom photo calendar
Traffics
Desktop Reviews Jillian Michaels - 30 Day Shred Reviews Movie Reviews |
Directory Reviews Movie Reviews Search by tag : Reviews, Movie Reviews, American Gangster, Denzel Washinton, Russel Crowe |
| Jillian Michaels - 30 Day Shred |
|
|
| Written by Admin | |
| Sunday, 06 July 2008 | |
|
Jillian Michaels winning trainer on NBC's "The Biggest Loser" helps you lose big--up to 20 pounds in 30 days! Her 30-Day Shred DVD includes three 20-minute circuit-training workouts that burn mega calories and build strong lean muscle. Each workout is progressively harder so start with the Level 1 and when you are ready progress to Level 2 and then Level 3. Each level contains a 20-minute workout based on Jillian's exclusive 3-2-1 Strength/Cardio/Ab training circuit: 3 minutes of strength 2 minutes of cardio and 1minute of ab work. There's also a brief warm-up session and a cool-down stretch. Follow Jillian's program for 30 days and you will see amazing results!System Requirements:Running Time: 60 minutesFormat: DVD MOVIE |
| < Prev | Next > |
|---|